Well you would hardly believe it was July. Whats going on with the weather? Well actually its because of global warming but I'm not going to debate about that today.
I went to the gym this morning and did a good 37 minutes running. 'M' is in Majorca presently and will be sunning herself until next Monday and the changing rooms are having a refurb so I have not been hanging around afterwards other than to shower.
I did some abs work and I have gone back to leg raises as my knee seems so much better and able to cope with them. Before I was sort of hooking my foot onto the other foot to take the weight of my leg, so that would indicate a massive improvement.
My foot seems to be hurting at the moment, just above my three middle toes. I've come to the conclusion that I have 'flip flop' syndrome. I seem to get it often in the summer and I think it must be because I wear flipflops, I have had to put ice on it.
Grace is ok but still getting breathless when rushing around and up and down stairs. Last night she had a good bounce on the trampoline for about 10 minutes, prior to starting IV's she couldn't last more than a couple of minutes, but we are not sure if she is getting this from the IV's or whether she is just getting a boost from the steroids.
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